Holy Week as an Opportunity To Nurture Spiritual Health
If you’re looking for ways to nurture your spiritual health this lenten week, you might like the following suggestions:
1. Get in touch with or join a community.
Do you belong to a faith community? In many cases, it’s a church, but it could also be an organization or group whose members have the same spiritual goal as yours.
This Lenten season, consider connecting with them at a deeper level. Chances are, they have upcoming events, too, so why not sign up for one?
If you’re not a part of a community yet, have you thought about joining one? Perhaps this will help nurture your spiritual health.
Tip
If joining or getting in touch with a community feels overwhelming, connecting with just a person or two is also excellent.
2. Take time to understand and express your emotions.
Are you stressed? Worried? Maybe, sad? To nurture your spiritual health, consider doing a Holy Week reflection.
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