If you are at a laboratory or workshop, make sure to wear goggles to avoid particles or chemicals from entering your eyes. Glaucoma can easily develop if something goes inside your eyes and clogs the drainage pathway.
Avoid consuming too much caffeine
Coffee and energy drinks usually contain a lot of caffeine. Caffeine can increase pressure inside the eyes for 90 minutes. Drinking one to two servings of coffee or energy drink is unlikely to cause any harm. But drinking too much of these might pose some risks in developing glaucoma.
Smoking is linked to several health concerns including vision loss. Smoking makes a person prone not only to glaucoma but also to age-related macular degeneration, dry eyes, and even cataracts.
Take prescribed eye drops
Whether you have early signs of glaucoma or are at risk of glaucoma, your doctor might prescribe eye drops to prevent any vision loss from occurring. Eye drops can significantly lower the risk of glaucoma. But in order for the medication to be effective, one has to take them regularly as prescribed.
There is no sure way on how to prevent glaucoma. However, there are steps a person can take to prevent vision loss due to glaucoma. Staying healthy, eating right, being wary of the medication a person is taking, avoiding smoking, and protecting your eyes are just some of the ways a person can prevent glaucoma.
Learn more about Glaucoma here.