Richard Liao

Sports Science

Expert's Profile

Richard Liao is an American Council on Exercise certified personal trainer, CrossFit L1 trainer and Precision Nutrition L1 coach. His philosophy is simple–to get fit for the long run. His training is all about function, safety and efficiency geared towards longevity. This means that the programs he develops aim to make people move better, safer, and healthier for the rest of their lives.

Credentials & Highlights


  • BS Biology

    University of Sto. Tomas


  • Founder and Owner

    Richard Liao Fitness

  • Coach

    REBEL Philippines

  • Biomechanics Trainer

    Planet Infinity Fitness Foundation


  • American Council on Exercise, Certified Personal Trainer

  • Crossfit Level 1 Trainer

  • Precision Nutrition Level 1 Coach