Richard Liao is an American Council on Exercise certified personal trainer, CrossFit L1 trainer and Precision Nutrition L1 coach. His philosophy is simple–to get fit for the long run. His training is all about function, safety and efficiency geared towards longevity. This means that the programs he develops aim to make people move better, safer, and healthier for the rest of their lives.
University of Sto. Tomas
Richard Liao Fitness
Planet Infinity Fitness Foundation
AWARDS & ACCREDITATIONS
American Council on Exercise, Certified Personal Trainer
Crossfit Level 1 Trainer
Precision Nutrition Level 1 Coach