Spicy Food and Acidic Food
These types of food can cause irritation in the throat and can make it hard to swallow. It is also possible that it can cause acid reflux which will worsen your already sore throat.
It is always not a good idea to drink alcohol while getting better. Aside from possible negative effects with your medication, it also weakens your immune system which might extend your recovery period.
It might not be food but avoid smoking while getting better. Exposure to smoke can easily irritate your throat.
Eating the right food can make recovery faster. Most of the food for sore throat is to soothe and lubricate the throat and to keep the body hydrated. There are also foods to avoid to keep the body healthy and lessen food that is hard to swallow. If you’re suffering from a sore throat, one of the most effective remedies is to gargle with warm saline water.
Learn more about Throat Conditions here.
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