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Normally, the stomach lining is made out of several layers of tissues and covered in gastric mucus. The gastric mucus prevents gastric acid from penetrating the stomach wall.
However, excessive consumption of alcohol and other irritants can cause swelling and redness in the stomach lining. When this happens, gastritis occurs. To know more about gastritis symptoms and prevention, read on.
Gastritis is a common health condition that causes inflammation in the stomach lining. Dyspepsia is another term you can use in reference to gastritis.
Gastritis can occur suddenly and last for a short period of time (acute gastritis). It can also develop over time, which can last for months or even years (chronic gastritis). Gastritis symptoms and prevention differ slightly based on the type of gastritis.
Before we dive into gastritis symptoms and prevention, first, we need to know what causes this health problem. Gastritis is known to have a wide range of causes, which includes poor lifestyle and diet habits, such as the following.
Not all people with gastritis have noticeable symptoms. People with gastritis might feel symptoms that might not be present in another person with the same condition.
Here are the common symptoms that a person with gastritis may experience.
Other health problems might arise due to gastritis, some of them are:
Lifestyle changes are the best treatment for gastritis resulting from alcohol and drug abuse, smoking, and stress.
If changing certain habits does not improve gastritis, then certain medications may be prescribed. Here are some of them.
Remember to consult your doctor before buying and taking these medications.
Without early diagnosis and treatment, gastritis can worsen. So it’s important to always note gastritis symptoms and prevention.
For you not to acquire or worsen gastritis, here are some prevention tips you can follow.
Too much alcohol in your system can irritate the stomach lining causing it to wear down. If you cannot completely avoid alcohol, then try your best to control your alcohol intake.
The toxins found in cigarettes cause not only gastritis but also other serious medical conditions. Quit smoking as early as you can, so the risks of acquiring these diseases can be manageable.
Frequently eating spicy and acidic foods in large quantities can worsen gastritis. As much as possible, limit your intake of these types of food. Acidic and spicy foods can cause more irritation to the lining of your stomach.
Taking certain pain relievers makes your gastritis worse. Ask your doctor if there are available substitutes that are not too aggressive for your stomach. Your doctor might recommend you to take Acetaminophen (Tylenol), as it is a non-aspirin pain reliever.
Gastritis is not the same for everyone. You might have it and it might go away in about 5 to 10 days. Sometimes, you can have gastritis without knowing it. Learning about gastritis symptoms and prevention helps in determining whether you have the condition. Knowing these factors helps prevent gastritis from getting more serious.
Keep in mind to consult your doctor immediately if gastritis symptoms are present. Always follow your doctor’s medical advice and drink all the necessary medications to improve and cure your condition.
Learn more about Digestive Health, here.
Hello Health Group does not provide medical advice, diagnosis or treatment.
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Gastritis https://www.mayoclinic.org/diseases-conditions/gastritis/symptoms-causes/syc-20355807 Accessed July 14, 2020
Gastritis https://www.healthdirect.gov.au/gastritis Accessed July 14, 2020
Gastritis: Overview https://www.ncbi.nlm.nih.gov/books/NBK310265/ Accessed July 14, 2020
Gastritis https://www.hopkinsmedicine.org/health/conditions-and-diseases/gastritis Accessed July 14, 2020