We often use the phrase ‘butterflies in the stomach’. But did you know emotions and digestive health are actually interconnected? Well, strong emotions like anxiety, stress can cause stomach issues and vice versa. This is because our digestive system is sensitive to emotions. Emotions like anger, stress, anxiety can trigger symptoms in your stomach. There […]
Gastritis refers to inflammation of the stomach lining caused by bacteria. If left untreated, it can develop into stomach ulcers. Learn more about it here.