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Hi everyone!
Asking for your advice regarding postpartum depression. My aunt gave birth last year and until now she's still experiencing symptoms and hasn't get back to her pre-pregnancy self.
Can I ask how long does postpartum depression really last? And please give tips on how to cope up with it.
Anything would be helpful. Thank you in advance.
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Hello! My friend also experiences the same thing, palaging paiba iba yung mood niya and parang may time na takot siyang maalagaan yung baby niya kasi madami daw 'what ifs' sa isip niya. I suggest na try to convince her na mag seek for help sa mental health professionals and you can also check this article out: https://hellodoctor.com.ph/pregnancy/mother-care/postpartum-selfcare/postpartum-rage-how-to-manage/
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Hi sis, when my cousin gave birth, she also experience the same thing. She was always conscious about getting back in shape, and very stress in handling her life and being a mom. I think one of the best tip is to uplift them and let them know that they are not alone. Also, try to convince your aunt to do yoga. It really helps :) You may also check this article to learn morehttps://hellodoctor.com.ph/pregnancy/being-pregnant/prenatal-care/prepartum-depression/
hellodoctor.com.ph
Good day! Postpartum blues can occur 2-3 days after delivery while postpartum depression can last for several weeks or even months. Back in the days when my mom is still pregnant with my sibling, she also experienced postpartum so I was the one who always accompanies her since my dad is in another country. Mahirap makita na ganoon yung nanay mo, but I gave my best to comfort and support her at her low times. I hope makatulong itong article sa aunt mo as her guide. Mahigpit na yakap sa inyo! https://hellodoctor.com.ph/pregnancy/mother-care/postpartum-selfcare/postpartum-blues/
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