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Anonymous
1 year ago
Ano po mainam na multivitamins para sa puyat
Hello po ask ko lang ano pong mainam na multivitamins para sa puyat? Yun po kasing gf ko po pang Gabi po work niya then Lage po sumasakit ulo niya dahil kulang sa tulog. Normal BP po niya is 90/70 then 80/70 Naman po pag mababa. Vitamins niya po now is Centrum. Then last Friday po, bigla po xa nahilo Yung tipong umiikot paningin niya at di xa makatayo Kasi matutumba xa.
Ano po kaya mabisang vitamins po pag ganun?
Salamat po sa sasagot.
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Hello. For females, the most appropriate vitamins are the ones which are iron-containing. Bukod sa puyat and possible dehydration niya, females experience certain levels of losses during menstruation and these altogether may cause hilo and headaches. Iron may help address these symptoms, but hydration, rest and adequate sleep are still all needed. Have her seen by a doctor para ma-check ang bp niya and her physical fitness.