Please share more foods
Please share more foods that are low carbohydrate, safe, and suitable for high blood pressure, high blood sugar, and kidney stone patients like my mother-in-law. Thank you.
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Both low salt and low fat intake will help address Hypertension and Kidney stones. Healthy oils (canola, olive, etc) and organic seasonings might be good options for cooking. Blood sugar spikes are often caused by food items with high glycemic indices such as white rice, white bread, pasta and sweets. Avoiding these will help in keeping diabetes controlled.