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Basmati indian rice

Is it true that basmati indian rice is advisable as replacement of white rice for type 2 diabetics? Thanks

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Hi, this is Dr. Maranan of Hello Doctor :) While it's true that basmati rice offers benefits in terms of lowering the risk for type 2 diabetes, it doesn't necessarily become a replacement for white rice in order to control type 2 diabetes. While there are studies that it could prove its benefits, they aren't enough. It is still best to eat the right amount of food, and that you don't always have to necessarily remove them from your diet or replace them.

2 years ago
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