Usapang Nutrisyon - Anong best for preschoolers?
Anong best recipes/ingredients na "must-haves" sa kusina nyo for your preschooler, mommies and daddies?
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How do you practice self-love even as busy parents? Minsan sa dami ng responsibilidad natin bilang magulang we forget to take care of ourselves. Importante din yung "me time". Do what you love most and make time para sa mga simpleng bagay na di mo nagagawa because you are too busy being a mom, a wife or a career woman. Mahilig ka ba mag bake or mag-travel? Push mo yan!
Hi po. I am 8months postpartum and exclusively breastfeeding. After ko po manganak i started having problems with dandruff, receding hairline and white/dry skin patches po mostly sa forehead and above my brows lng naman po. Hindi sa whole face. Need ko po kaya mgpacheck up? Is it serious and might spread pa? or kulang lang po ako sa vitamins/need change diet? Thank you po.
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