What causes spinal pain?
The spine is the body’s main support structure. It is made up of 33 individual bones or vertebrae that stretch from the base of your skull, down to your coccyx or tailbone.
Your spine also protects your spinal cord, as well as a collection of nerves that send messages to and from your brain to the different parts of your body.
This is why it’s important to take care of your spine, and be mindful of any pain or discomfort that could be the sign of a problem.
Here are some of the things that can cause spinal pain:
What causes spinal pain? One of the causes of spinal pain is having prior injuries to the spine. If you’ve been involved in a serious accident, or have suffered damage or trauma to your spine, there’s a possibility that you might experience pain later on.
Injuries can damage parts of the spine, and cause problems such as a slipped disc, fractures, compression, or dislocation.
If you think that your spine is acting up because of a previous injury, don’t hesitate to talk to your doctor about it.
Poor posture is another common cause of spinal pain. Proper posture is important because it keeps your bones aligned with the rest of your body, and helps minimize tension in your muscles and ligaments.
What causes spinal pain? Having poor posture can put a lot of strain on the spine, and can cause a lot of stress on your vertebrae. It also adds a lot of unnecessary strain and effort on your muscles.