2. Keep the air clean
Another thing you can do is to keep the air clean. This could involve turning on the air conditioning or even just a fan. Air purifiers can also help filter out any allergens that might be in the air. For some people, a humidifier can help them stop sneezing.
3. Take over-the-counter medication
Over-the-counter medication, such as antihistamines, work very well against allergic rhinitis. Not only do these help to stop sneezing immediately, but they can also relieve other symptoms such as a runny nose and watery eyes.
4. Use a saline solution
Saline solution can help wash out any allergens that might be in your sinuses. Nasal sprays work well for this, but nasal irrigation can also work. Though, nasal sprays might be more convenient since it’s easy to carry a spray with you that you can use anytime you have a sneezing fit.
5. Just let it happen
Sometimes, there’s really no way to prevent a sneeze from happening. So the best way to go about it would be to just let it happen5. Sneezing can provide relief, and also clear blocked nasal passages. Sneezing can also help blow out any allergens in your nose, which is good for your allergies.
So don’t always think that sneezing isn’t a good thing. It’s your body’s way of dealing with foreign invaders, and every once in a while it’s good to let out a good sneeze.