4. Use a saline solution
Saline solution can help wash out any allergens that might be in your sinuses. Nasal sprays work well for this, but nasal irrigation can also work. Though, nasal sprays might be more convenient since it’s easy to carry a spray with you that you can use anytime you have a sneezing fit.
5. Just let it happen
Sometimes, there’s really no way to prevent a sneeze from happening. So the best way to go about it would be to just let it happen5. Sneezing can provide relief, and also clear blocked nasal passages. Sneezing can also help expel and blow out any allergens in your nose, which is good for your allergies.
So don’t always think that sneezing isn’t a good thing. It’s your body’s way of dealing with foreign invaders, and every once in a while it’s good to let out a good sneeze.
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