Ingrown toenails can be painful and irritating. Here is everything you need to know about how to treat an ingrown nail.
What Causes an Ingrown Nail?
An ingrown nail may be due to one or a combination of the following reasons:
Congenital
Some people may have ingrown nails because it is congenital. The nail might naturally be too big for the toe or finger, causing an ingrown without a particular cause.
Some people may also naturally have nails that curve more than others. That can make them more susceptible to ingrown nails.
Injury
Trauma to the nail, such as stubbing your toe or getting your finger pressed on, can lead to an ingrown nail.
Improperly sized footwear
Wearing shoes or socks that are too short or too tight can cause ingrown nails. Overly tight footwear adds more pressure to your toes, causing the nail to abnormally grow into your nail bed.
Wearing loose shoes
People who often jog, play sports, run, etc. while wearing tight shoes may notice that they frequently get ingrown toenails.
Improper Grooming
Many people cut their nails so it tapers to a semi-circle, mimicking the shape of the toes or fingers. However, most people would recommend that you do not do this. Cutting nails into a rounded shape can lead to ingrown nails. The nail’s sides tend to curl down then dig into your skin, causing an ingrown.
Therefore, it is advised to cut the nails straight across. Try to make your nails not too short. This applies to the toenails, and not so much for the fingernails. Most people can cut their fingernails in different shapes without getting an ingrown nail.
Repeated Activity
Certain activities that apply pressure to your nails can cause ingrown nails. For instance, kicking a ball frequently can make your toenails much more likely to develop an ingrown nail.
Complications of Ingrown Nails
If an ingrown toenail goes untreated, you may experience some of the following complications:
Bone Infection
An ingrown nail can leave your body more exposed to bacteria and germs, making it very susceptible to a bone infection. While it may be rare, it is a possible cause, especially if the nail goes untreated for an extended period.
Infections
As stated above, ingrown nails can make the area more susceptible to infection. The complications can become more severe if the person has diabetes. Diabetes can damage nerves and cause poor circulation. It can also delay the healing process if you have wounds.
Therefore, if the ingrown nail cuts into the skin, it would take longer to heal and it raises the chances of developing an infection.
