Most uncommon asthma trigger: GERD
Gastroesophageal reflux disease (GERD) can trigger your asthma symptoms. If you have severe GERD issues, chances are that the constant backflow or regurgitation of stomach acid into your oesophagus might have injured the airways. This results in difficulty in breathing.
This recurrent exposure of your airways to the acid can make your lungs inflamed and sensitive, and can trigger asthma symptoms. It is advised to prevent GERD symptoms.
To control GERD, you must avoid consuming food that causes acid reflux. These foods can be spicy or fried foods, alcohol, chocolate, etc. It is also advised to avoid smoking to prevent this uncommon asthma trigger.
You can talk to your doctor to learn more tips on how to control your GERD symptoms. You can even take the help of herbals and alternative treatments. Make sure you talk to your doctor before using any herbals and supplements as part of your treatment.
Another really uncommon asthma trigger: Menstrual cycles
Periods are one of the most uncommon triggers of asthma. This is because during your menstrual cycles, the levels of progesterone and estrogen in your body go down. This change in hormones can trigger asthma symptoms.
Though the symptoms may vary from individual to individual, it is important to monitor them. Your hormone levels also change during pregnancy, irregular periods, and menopause.
If you notice your asthma symptoms getting worse during your periods, talk to your doctor. Your doctor may prescribe you medications to control asthma symptoms that you must take before and after your menstrual cycle.