Fun Activities To Do at Home: Gross Motor Skills
Gross motor skills are fundamental movement skills that enable children to explore the world, perform physical tasks, and participate in different activities alone and with others. This includes walking, running, jumping, skipping, and hopping.
Ideas for Activities
For fun activities to do at home that involve gross motor skills, it’s all about movement. Being active promotes physical health and well-being, and it also improves body awareness, motor imitation, ability to follow instructions, balance, and coordination.
Try movement exercises such as:
- Copying animal walks (bear walks, crab walks, donkey kicks, etc.)
- Doing simple stretches and light exercises
- Working out as a family may also serve as a good bonding experience for the child who has limited opportunities for interactive play with peers.
- Indoor obstacle course. Simple obstacles can facilitate muscle strengthening, motor planning, balance, and coordination. You can create different obstacles using furniture and toys already available at home.
- Lining up dining chairs to crawl underneath them.
- Using boxes from deliveries to hop or cross over.
- Putting tape on the floor to challenge balance to play hopscotch.
- Balancing and stepping from one throw pillow to another.
- Using recycled ribbons from gifts and deliveries to create an obstacle course.
Fun Activities To Do at Home: Fine Motor Skills
Fun activities to do at home are a perfect match for fine motor skills development. These activities allow children to participate in everyday tasks such as taking care of themselves, playing, and studying. Everyday tools at home can be used to improve a child’s fine motor skills that are needed for school participation.