Many parents give their baby a gentle massage because they believe it soothes and relaxes them. What are the benefits and risks of baby massage? How do parents do it safely and effectively? Find out here.
Medically reviewed by Ruben Macapinlac, MD, DPPS · Pediatrics · Philippine Pediatric Society
Many parents give their baby a gentle massage because they believe it soothes and relaxes them. What are the benefits and risks of baby massage? How do parents do it safely and effectively? Find out here.
Baby massage is not “hilot.’ Moreover, parents can only give massage to babies with no existing conditions. Keeping these in mind, reports suggest that a baby massage can:
Although we still need more evidence to support the benefits of infant massage, studies so far have mentioned its positive effects on baby weight gain and neuromotor development. It might also help in the growth of premature babies.
When done incorrectly, baby massage can lead to physical injury.
Also, remember that their skin is sensitive, so it’s not advisable to use lubricants with harsh chemicals as they might trigger an allergic reaction. Always test the lubricant first on a small part of your baby’s skin to see how they’ll react to it.
Note that your infant might also accidentally put the lubricant in their mouth. For this reason, experts suggest using edible and odorless oil.
If your baby has an underlying health condition, it’s best to talk to the doctor first before giving them a massage.
To safely give your baby a gentle massage, keep the following things in mind;
Since you’re undressing the infant for the massage, a warm atmosphere is crucial. Lay him or her on their back so that you can maintain eye contact and talk to them.
When and how you’ll do the massage is up to you, but experts recommend doing it when the baby is quiet, alert, and well-rested. Consider infant massage after their nap or when you’re changing their nappy.
Avoid doing the infant massage within an hour after feeding to reduce the risk of vomiting.
Before starting the massage, warm your hands first by rubbing them together. Always be gentle in massaging your baby and adjust the pressure you apply as they get older. Avoid tickling them as it might irritate your infant.
Massage your baby’s body.
If your little one smiles and giggles as you do the massage, they are probably happy about it. However, if they start turning their head away and appear upset, it’s best to stop the massage and try again later.
Giving your baby a gentle massage can help improve their mood, sleep quality, and emotional bond with parents. However, there are still some risks like a physical injury. If you’re unsure about infant massages, talk to the doctor to be sure.
Learn more about Baby Care here.
Disclaimer
Hello Health Group does not provide medical advice, diagnosis or treatment.
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