It’s easy to forget that we have people to rely on, especially when we’re struggling with a problem. Remember: you’re never alone! You’ll always have someone to talk to or someone to help you through your struggles, even when you think you don’t. You may believe that you need to solve your problems on your own, either because you don’t want to burden the people around you or because you believe you are capable of dealing with your emotions by yourself. Being afraid of the future is a common fear, so it’s easy to relate to others who share the same sentiments. Talking always helps, and it’s even better to surround yourself with the people you love who can help you through it!
We are all struggling, but it’s important to remember that it’s okay to be afraid. It’s okay to be anxious and scared–we’re human! It’s difficult not to feel such emotions when faced with something we’ve never dealt with before.
With the new year, it’s now more important than ever to remain positive and hopeful for our future. We should not let uncertainty affect the way we look at the new year. We may not be in control of what will happen soon, but what we do have control over is how we respond to the present. Besides, we are not alone in this. Everyone around us needs just as much love and support in these trying times. So take deep breaths, be with the people you love, and take the year one step at a time.
This article, “Self-care and New Beginnings: How to Manage Uncertainty and Change for the New Year,” was first published on Empath.
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