Eating Disorders

Anorexia nervosa is a silent killer. It has taken and endangered plenty of lives and will continue to do so in the future if awareness about it is not raised. In this article, you will learn some of the basic things about anorexia and how you can deal with it. Here's what no one tells you […]

Binge Eating Disorder or BED is an eating disorder that affects 1 to 2% of the worldwide population and is more common in women. From the name itself, this illness is characterized by eating a lot of food in just a short period, and having no control over the amount of food consumed. Say for example, […]

Today, we are constantly bombarded with images that tempt us to compare ourselves with others. Log on to Facebook and you see your co-worker celebrating their weight loss journey. Switch to the Instagram app and your feed is full of images of models and celebrities with the perfect bodies. The world today makes it too easy […]