There’s also a difference in how long alcohol stays in your body depending on your sex.
For women, they may process alcohol out of their system faster considering their smaller body size. Even though they have a higher alcohol metabolism, they also have a higher alcohol content or concentration in their blood.
Other factors like age or food intake can also affect your alcohol metabolism, the rate by which your liver or body eliminates alcohol.
Effects of drinking alcohol
Several factors influence how long alcohol stays in your system. By looking at this, you could also determine the short and long-term effects of drinking alcohol.
Excessive drinking is usually known to cause short-term effects when you do it on a single occasion. Here are some effects to look out for.
- Experiencing hangover
- Lowered inhibition
- Vulnerability to accidents
- Alcohol poisoning
- Risky behaviors, either violent or sexual in nature
Too much alcohol in a long period causes significant damage to your body. Here are some possible effects to also look out for.
- Cardiovascular or liver diseases
- Mental health concerns or conditions
- Weak immune system
- Alcohol disorders or dependency
- Social disorders or issues
There’s a significant effect on our bodies depending on how much we consume and how long alcohol stays in our system. Knowing how long it stays in our system and all the possible effects would hopefully increase our awareness and willingness to be mindful of how much we drink. Even though drinking alcohol may seem like a good idea after a stressful week or a cause for celebration, it’s better to drink less or in moderation to take care of your health.
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