Take care of your breathing
Take the help of yoga if you are looking at easing breathing issues. Yoga will not only help with breathing, but also help mentally.
For advanced lung cancer patients, yoga can improve mental health, stamina, breathing, and physical function.
So, take yoga classes and perform under an expert’s supervision to prevent breathing issues or shortness of breath.
Take care of your meals
It is best that you include nutritional food items in your diet when living with lung cancer. Try eating every three to four hours. Ensure you are eating fruits, vegetables, and whole grains to meet your nutritional needs.
In case of appetite loss, contact your doctor and get your body checked. Ensure you are eating healthy food items daily.
Also, ensure you are drinking enough water to prevent dry mouth and help digestion. Drinking sufficient water can keep your body away from dehydration. Thus, make sure you are drinking enough fluids to keep yourself hydrated.
Avoid smoking
Ensure you stop smoking while lung cancer treatment and after defeating cancer. Nicotine can block the treatments and medicines to work efficiently and block its positive effects on the lungs.
The same goes after cancer surgeries or lung transplant. Ensure you stop smoking to prevent your lungs from cancer.
Follow the instructions suggested by your doctor on smoking and other unhealthy lifestyles. Make changes accordingly to prevent cancer and other health conditions.
Living with lung cancer can be complex and sometimes difficult to understand, but you have to keep trying to live a healthy life. Ensure you are coping up with difficulties properly and taking care of your health. Prevent all the things that trigger cancer cell growth in the body.
In case of any difficulties and issues, contact your doctor immediately.
Learn more about lung cancer, here.
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