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Lingam Massage: How Does It Help Improve Sexual Wellbeing?

Medically reviewed by Jezreel Esguerra, MD · General Practitioner


Written by Hello Doctor Medical Panel · Updated Jan 13, 2023

    Lingam Massage: How Does It Help Improve Sexual Wellbeing?

    When you perform a lingam massage, whether on yourself or a partner, the goal is to observe and experience pleasure in a state that is almost meditative. Regular practice of tantric methods like lingam or yoni massage can help improve your libido, reduce your stress, and explore your sexuality in a healthy way.

    What is the Lingam Massage?

    In contrast to your typical hand job, a lingam massage uses more sophisticated techniques to massage the testicles, perineum, and prostate in addition to the penis. It is a tantric sex ritual that is focused on the penis.

    Additionally, the goal of the lingam massage is to experience waves of many orgasms throughout the massage, proving that multiple orgasms aren’t just for those with clitorises. Instead of just having one orgasm and calling it a day, this massage encourages you to feel more and more pleasure.

    The word “lingam” is the sanskrit word for penis and loosely translates to “wand of light.” In tantra philosophy, sacred sexuality is a key part of learning to love the penis and not be afraid of it. 

    How to Perform a Lingam Massage

    When you are ready to continue, use mild stroking motions to massage the bottom of the penis shaft. For all forms of tantric massage, including lingam massage, technical expertise is crucial. Testicles should be the first location you massage, and you should be as gentle as you can. 

    The best way to massage yourself or your partner with a lingam is as follows:

    Establish a mood

    If you have a positive attitude and frame of mind, a lingam massage can be a pleasant experience for you or your partner. Spend some time before the massage to set the mood. 

    To create a warm, welcoming, and spiritual space physically:

    • Make new bed linens.
    • Dim the lighting.
    • Light some candles
    • Play some tranquil music
    • Prepare the oils. Massage oils, which come in both scented and unscented kinds, help to lessen friction and heighten feeling during a massage. Using a scented oil can help a tantric lingam massage increase arousal and awareness.

    Focus on the limber areas to begin the massage, such as the:

    • Abdominal region
    • Thighs
    • Inner thighs

    By moving your hands across the skin with care and intention, you may create the ideal environment for a sensuous encounter. Prior to beginning a lingam massage, being aware of your partner’s erogenous zones helps. It will enable you to begin the initial satisfaction without moving too swiftly forward. Remember that the goal of lingam massage is to gradually experience all the pleasurable sensations.

    The ladder up

    It’s time to go from the erogenous areas to the more delicate locations. Try to start by softly stroking your partner’s testicles. If you and your partner are interested, you should also investigate the perineum. Lightly massage the bottom of the penile shaft when you’re ready to go on. Work carefully and gently as you climb the shaft toward the top and the penis head.

    Find the ideal rhythm and technique

    Start at the bottom of the shaft and work your way up the penis while pressing the points with your fingers. Hold the penis between your index fingers and thumbs.

    As you massage the penis, take a firm hold of it with both hands, then alternately twist them in different ways.

    Using the thumb of the other hand, rub the area beneath the head in a circular manner while holding the bottom of the shaft in one hand.

    While moving your other hand up and down their shaft, gently massage the balls and alternately change the speed and firmness of your hold.

    Use your other hand to either rub the shaft or the balls. Then wrap your index and thumb slightly below the head and twist your hand, alternating between different grip intensities.

    Communicate

    As you massage your spouse, be sure to check in with them frequently. This is to see if they are feeling comfortable with what you’re doing or if they would prefer that you do another service.

    Don’t be afraid to communicate. It will make all the difference and help you two become closer. 

    Massage the prostate

    If necessary and with your spouse’s permission, think about including some sensual prostate stimulation in your lingam massage. Once you’ve located the prostate, gently push a finger into the anus with the tip pointing toward the front of the body. This stimulates the region using light pressure. Prostate stimulation in some guys may even result in a pleasurable prostate orgasm.

    Edging

    As you massage your partner’s penis, pay attention to their breathing and body language. If you notice them breathing unevenly and shallowly, or if they begin thrusting their hips into your hand, slow down. Moving on to massage other parts of their body also helps. Edging or orgasm control is a major component of lingam massage. It can help your partner have intense orgasms that last longer.

    Remind them to breathe slowly and deeply, give them a chance to calm down, and then start stimulating their penis again. If you do this often, the orgasm they eventually experience will be stronger. 

    If you or your spouse has an orgasm during the massage, you shouldn’t feel pressured to end the session early because a sensual lingam massage can still be delightful after an orgasm.

    Sexual Pleasure and Healing

    Despite the fact that lingam massages are intended to be a sexual experience, there may be benefits beyond pure pleasure. Despite its sexual nature, tantric therapies like lingam massage aim to promote healing. According to Buddhist teachings, lingam massage can help the recipient align with their spiritual and sexual identities. It also helps assist in the healing of past trauma.

    Here are some noted benefits:

    • Having sex boosts libido and lowers the risk of chronic diseases, making it a beneficial activity for the body and the psyche. When you get a lingam massage, these benefits are combined with the stress-relieving relaxation of massage therapy.
    • It helps improve stamina and sexual encounters. If you want to increase your sexual stamina or just learn to appreciate sex more, lingam massages can help you do this in a safe atmosphere.
    • Consider the relationship between spirituality and mindfulness. For instance, mindfulness is the capacity to perceive something in the present as it is meant to be experienced. If you identify as spiritual, regular lingam massages can help you build your mindfulness practice.
    • Fortunately, yoni massages are available to people without penises as well. They focus on sensually exploring the vulva, vagina, and other corresponding areas. Because both types of massage therapy are intended to be a spiritual and sexual experience, yoni massage shares many of the benefits mentioned above.

    Key Takeaways

    The goal of a lingam massage, whether administered to a partner or yourself, is to watch and appreciate pleasure in a state that is almost meditative. Lingam massage is a tantric massage therapy that mixes sensuality and spirituality to deliver an intensely sensuous experience. Regular use of tantric practices such as lingam or yoni massage can increase libido, reduce stress, and encourage healthy sexual exploration. 

    Learn more bout Sexual Wellness and Sex Tips here

    Disclaimer

    Hello Health Group does not provide medical advice, diagnosis or treatment.

    Medically reviewed by

    Jezreel Esguerra, MD

    General Practitioner


    Written by Hello Doctor Medical Panel · Updated Jan 13, 2023

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