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Christine Bersola Babao, TV Host
"Women are born nurturers. Possessing both softness and strength, compassion, and courage — to #StandStrong with these traits."
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#StandStrong for Others, But First For Yourself
Princess Punzalan, Nurse and Actress
"It is important for women to #StandStrong together because we understand what other women also go through; the stress and pressure we all go through. We know how to best support and nurture each other. Which is why when women get married to their supposed best friends, we should still keep our 'sisters.' There are things that will be difficult for men to relate with or understand. We need each other to weather through life's storms."
China Cojuangco, Chef and Mom Influencer
"We have been fighting for gender equality for many generations. Now that our movement has made progress, we must live up to the expectations and challenges of the newer roles and responsibilities we have been entrusted with. This is important not because we have to prove that we deserve these opportunities, but because sometimes we are our own critics, and maybe even our own obstacles. We must continue to give of ourselves confidently and wholeheartedly as women do, especially recognizing that we can be our best and make even more significant contributions to society and the world when we lift each other up and #StandStrong together."
Learn More:
5 Local Groups That Empower and Support Women
Yayo Aguila, Actress
"It is very important for women to #StandStrong together because for one, we are not the weaker gender! Let us make it known that we can in fact, do greater things and achieve bigger goals — we do make our HOMES (raise a family, nurture and educate kids, discipline the husbands). If we, as women, stand for our principles and exercise and fight for our rights in this society, I believe we will be able to achieve any goals we set. We need to use our voice, that voice which makes us who we are — we are strong, we make things happen, we lead, we are faithful and dedicated and we fight for our causes and for our loved ones! And as we live now in this social media age, we must let our voices be heard (in a good and motivating way) and at the same time empower each other and all the women across the country and the world."
Learn More:
What Causes Postpartum Depression?
Jessica Soho, Multi-Awarded Broadcast Journalist
"The world is not fair to women and yet we’re supposed to nurture our race and our planet. So who do we turn to, to nurture ourselves? Women should #StandStrong together, help each other, do bold things together and let our voices be heard. Push back, stand our ground and hold half the sky. Don’t let anyone treat us less. We deserve so much more."
We’re taking work-life balance a notch higher with the concept that they can actually work with one another. These twelve female leaders at Hello Health Group show us how it’s done and how they exemplify our number one value — Health Above All. Hien Lane, SVP of Regional Partnerships I have 3 things that make me very […]
Medically reviewed by • Apr 29, 2023
Watch episode 1 in our special #AskTheExpert series for International Women’s Day 2022, tackling mental health issues that continue to plague women today. Our expert is none other than psychiatrist Dr. Joan Mae Perez-Rifareal. https://youtu.be/E22hun-orYc [What follows is the complete episode transcript] Kai Magsanoc: Hello po sa inyong lahat. Welcome po sa special series ng #AskTheExpert ngayon pong […]
Expertly reviewed by • Apr 04, 2022
Watch episode 2 in our special #AskTheExpert series for International Women’s Day 2022, tackling mental health issues that continue to plague women today. Our expert is none other than psychiatrist Dr. Joan Mae Perez-Rifareal. https://youtu.be/EM3DArPDzqo [What follows is the complete episode transcript] Kai Magsanoc: Hello po. Welcome po sa episode 2 ng ating #AskTheExpert series with Doc Joan […]
Expertly reviewed by • Apr 04, 2022
Watch episode 3 in our special #AskTheExpert series for International Women’s Day 2022, tackling mental health issues that continue to plague women today. Our expert is none other than psychiatrist Dr. Joan Mae Perez-Rifareal. https://youtu.be/rCqdBud2X2k [What follows is the complete episode transcript] Kai Magsanoc: Hello. Welcome po sa third episode dito po sa series ng #AskTheExpert with Doc […]
Expertly reviewed by • Apr 04, 2022
Watch episode 4 in our special #AskTheExpert series for International Women’s Day 2022, tackling mental health issues that continue to plague women today. Our expert is none other than psychiatrist Dr. Joan Mae Perez-Rifareal. https://youtu.be/OCMIE1CLgZg [What follows is the complete episode transcript] Kai Magsanoc: Hello po. Welcome to episode 4 of our special #AskTheExpert series with Doc Joan […]
Expertly reviewed by • Apr 04, 2022
Watch episode 5 in our special #AskTheExpert series for International Women’s Day 2022, tackling mental health issues that continue to plague women today. Our expert is none other than psychiatrist Dr. Joan Mae Perez-Rifareal. https://youtu.be/OQ7DFWD5DAI [What follows is the complete episode transcript] Kai Magsanoc: Hello po sa inyong lahat. Welcome po sa fifth and last episode sa ating […]
Expertly reviewed by • Apr 04, 2022
More than 7,000 chemicals are found in tobacco smoke, 250 of which are harmful to health, with 69 of those known to cause cancer. This is why the tobacco industry is strictly regulated. The risks of smoking for women and men are high, often leading to significant damage to the lungs. According to the World Health […]
Medically reviewed by • Mar 03, 2022
It is undeniable that many experiences are unique to women. From adolescence to adulthood, women often go through monthly menstruation, pregnancy, giving birth, breastfeeding, and menopause. But while these are, at a degree, expected, some conditions are not. What are the common health issues that women face today? How can women prevent or overcome them? In […]
Expertly reviewed by • Apr 11, 2022
Filipino-American Jessica Cox is limitless. Not only does she give inspiring talks to people, but she’s also a Taekwondo black belter and talented pianist. On top of that, Jessica is also a licensed driver, scuba diver, and an aircraft pilot. What’s even more amazing is that this limitless woman achieves all of this without arms […]
Expertly reviewed by • Apr 11, 2022
When it comes to menopause, there’s no exact timing as to when it happens. Some women might experience it early in life, while others can experience what’s known as late onset menopause. In this article, we will be briefly discussing late onset menopause as well as the pros and cons of late menopause. What is late […]
Medically reviewed by • Mar 03, 2022
Postpartum depression is not a normal part of giving birth but is somehow experienced by some mothers. Based on statistics, 50% percent of mothers who are experiencing postpartum depression have already been developing symptoms during their pregnancy. To further understand what this condition is, we must first look into the difference between postpartum depression and […]
Expertly reviewed by • Mar 03, 2022
Recovering mentally from a miscarriage is a different experience for everyone. Some mothers can manage themselves well, while others suffer from the pain and loss years after what happened. How can mothers cope with a miscarriage, and what can mothers do so that they can move on from losing their baby? Read on to find […]
Medically reviewed by • Jul 26, 2022
Knowing the signs of menstruation doesn’t seem like a big deal for women who have a regular period. After all, they only need to track the first day of their period and count an average of 20-something days to “predict” when their next menstruation will be. But from time to time, women forget the date of […]
Medically reviewed by • Mar 03, 2022
Many women wouldn’t give their menstrual blood a second look, because they don’t believe they have a reason to do so. But did you know that menstruation actually reveals some important things about a woman’s health? In this article, we will talk about the different menstrual blood colors and meanings. The Truth About Vaginal Blood Colors […]
Medically reviewed by • Jan 29
Infertility is the inability to achieve pregnancy after having unprotected intercourse for more than a year. Infertility affects up to 15% of couples around the world. And in the Philippines, one out of 10 Filipinos suffer from this condition. Infertility may be due to either male or female problems, or both. Genetics and other environmental factors affect […]
Medically reviewed by • Mar 03, 2022
Egg freezing is an emerging trend, especially for women who do not want to get pregnant right away but are not entirely against the idea of motherhood in the future. In this article, we will discuss the important aspects of egg freezing such as its success rate, cost, and egg freezing age limit for women. What […]
Medically reviewed by • Mar 03, 2022
