Healthy Lifestyle
Hyperhidrosis: Dealing with Excessive Sweating
Do you think you are excessively sweating? Learn how you can management it through hyperhidrosis surgery, medication, and other tips.
First Aid for Burns and Scalds
Accidents can happen anytime and anywhere. Be prepared. Here's how to immediately relieve pain and apply first aid for burns and scalds.
Anxiety Disorders: Common Symptoms and Risk Factors
Anxiety disorders can deeply affect your overall health. This is why it's important to know the signs and symptoms of anxiety disorders. Learn more here.
The Facts About Anxiety Disorders
Psychological disorders are often misunderstood. Here what you should know about anxiety disorder symptoms to watch out for.
Understanding Mental Illness Stigma in the Philippines
When it comes to overcoming mental illness stigma in the Philippines, recent changes show that we are at the cusp of a real breakthrough.
The No-Rice Diet: All You Need to Know
How does a 'no white rice' diet to lose weight work? Learn more about the health risks of white rice and the benefits of removing it from your diet.
10 Filipino Foods To Strengthen Your Immunity
Filipino cuisine doesn't just promise an array of flavors, but a host of health benefits. Learn more about Filipino foods to boost immunity, here.
What Is the Difference Between Clinical and Situational Depression?
Clinical depression vs situational depression: What is the difference? Let's take a closer look at their symptoms and key differences.
6 Common Misconceptions about Depression
Depression is a major mental health concern worldwide, but there's still a need to raise awareness about it. Here are just some of the common misconceptions about depression.
